Just started this wonderful book,
It’s so thought provoking , very tactile and beautifully illustrated.
Just so lovely to pick up.
It arrived quicker than expected too
Very very happy. Thank you Rory X
I wasn’t sure yoga was really for me, but this book completely changed my mind. The instructions are easy to follow, and the pictures make it simple to get started without feeling overwhelmed. What I loved most is how it explains the mental and emotional benefits, not just the physical side. The stories from other men made it feel relatable and motivating. Honestly, it’s one of the best wellness books I’ve picked up in a long time. Would recommend
