Walks for Mind & Spirit
Walks for Mind & Spirit
A soulful guide to walking with intention—this book maps out tranquil routes across Britain designed to nourish your body, clear your mind, and lift your spirit.
Curated with care by Rory
Author(s): ed. M.Sadler
Publisher: Duncan Petersen
Paperback Book
ISBN: 9781739668419
9mm x 197mm x 128mm
Publication: 2023, 224 Pages
Book Description
Unique and enchanting walking guide offering 50 half day and full day walks in a beautiful, portable book.
Walks for Mind and Spirit is a wonderful guide for anyone seeking both physical exercise and mental enrichment through walking.
Coverage includes: South west England, London and south east, Wales, Midlands and East Anglia, Northern England and Scotland.
Includes 50 walks - the walks are spread across England, Scotland and Wales
Each walk is paired with philosophical insights, poetry, homilies, and prayers providing more than just a route to follow, it provides a meditative experience, turning each step into a moment of contemplation
Unique and enchanting guide ideal for the person who wants to engage deeply with history, philosophy, spirituality, and culture while connecting with nature
Walks of varying lengths are included from multi-day expeditions to short half-day outings. Short half-day walks are typically under 4 miles; half day walks are 4-8 miles and one day walks are over 8 miles
Eclectic mix of themes ranging from Buddhist retreats and pagan sites to Christian pilgrimages and intellectual hubs, this walking guide offers a great opportunity for reflection while exploring
Clear, illustrated maps and landscape photography make it an inviting, easy-to-navigate resource for those new to spiritual walks or seasoned wanderers
Rediscover yourself on one of these 50 inspirational walks in some of the most beautiful parts of Britain.
Share
