Skip to product information
1 of 1

Yoga: Relaxation, Postures & Daily Routines

Yoga: Relaxation, Postures & Daily Routines

Regular price £10.99 GBP
Regular price £10.99 GBP Sale price £10.99 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.
Yoga: Relaxation, Postures & Daily Routines

Author(s): Charmaine Yabsley | David Smith
Publisher: Flame Tree Publishing
Spiral-Bound Book
ISBN: 9781786645609 
9mm x 6mm x 25mm

Publication: 22 January 2018, Pages: 176.

Book Description

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga's power of simplicity, stillness and mental poise. This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.

View full details
Your cart
Product Product subtotal Quantity Price Product subtotal
Yoga: Relaxation, Postures & Daily Routines - Better Self Books
Yoga: Relaxation, Postures & Daily Routines
Yoga: Relaxation, Postures & Daily Routines
Regular price
£10.99
Sale price
£10.99/ea
£0.00
Sold out
Regular price
£10.99
Sale price
£10.99/ea
£0.00