{"product_id":"yoga-relaxation-postures-daily-routines","title":"Yoga: Relaxation, Postures \u0026 Daily Routines","description":"\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cb\u003eYoga: Relaxation, Postures \u0026amp; Daily Routines\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAuthor(s): Charmaine Yabsley | David Smith\u003cbr\u003ePublisher: Flame Tree Publishing\u003cbr\u003eSpiral-Bound Book\u003cbr\u003eISBN: 9781786645609 \u003cbr\u003e9mm x 6mm x 25mm\u003c\/div\u003e\n\u003cp\u003ePublication: 22 January 2018, Pages: 176.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook Description\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eYoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga's power of simplicity, stillness and mental poise. This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.\u003c\/span\u003e\u003c\/p\u003e","brand":"Better Self Books","offers":[{"title":"Default Title","offer_id":56396892242306,"sku":null,"price":10.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/4359\/5650\/files\/E203948B-AB7F-4558-BC61-7B4C7499A812.png?v=1771594537","url":"https:\/\/betterselfbooks.co.uk\/products\/yoga-relaxation-postures-daily-routines","provider":"Better Self Books","version":"1.0","type":"link"}